Mental Health Options for Troubled Teens

Mental Health Options for Troubled Teens

Teenage mental health is a growing concern, since 2020 studies have revealed that adolescent depression and anxiety has doubled. This is also causing the rise of suicide ideation and self-harm as well as youth self-medicating.  Since 2001 we have helped educate...
How Boxing Helps Teenage Mental Health

How Boxing Helps Teenage Mental Health

Teenage anger and aggression have been a common concern for parents of adolescents. Research has shown that non-contact boxing can provide a cathartic release of anger, aggression, stress, and the dissipation of anxious energy’.   Boxing may not seem like the...
Social Anxiety In Teens

Social Anxiety In Teens

Help with troubled teenagers can stem from many teen issues such as; depression, teens doing drugs, negative peer groups, and more. However social anxiety disorder in teens affects 1 in 3 adolescents across the country.   Social anxiety is a common teenage mental...
Teen Mental Health Care Options

Teen Mental Health Care Options

Teenage mental health is a growing concern with parents, since 2020 teen depression and anxiety has doubled. Mental illness in teens is more common than people realize, and many types of mental illnesses are treatable.   Getting your teen mental health care...