by Sue Scheff | Jan 25, 2023 | Mental Health
Teenage mental health is a growing concern, since 2020 studies have revealed that adolescent depression and anxiety has doubled. This is also causing the rise of suicide ideation and self-harm as well as youth self-medicating. Since 2001 we have helped educate... 
by Sue Scheff | Dec 16, 2022 | Mental Health, Parenting Teens
We are facing a mental health crisis among adolescents, help for troubled teens struggling with suicidal thoughts has been rising since 2019. Since 2020 teen depression and anxiety has doubled, with many experts pointing to excess screen-time as a big part of the... 
by Sue Scheff | Nov 5, 2022 | Mental Health
Teenage anger and aggression have been a common concern for parents of adolescents. Research has shown that non-contact boxing can provide a cathartic release of anger, aggression, stress, and the dissipation of anxious energy’. Boxing may not seem like the... 
by Sue Scheff | Oct 30, 2022 | Mental Health
Help with troubled teenagers can stem from many teen issues such as; depression, teens doing drugs, negative peer groups, and more. However social anxiety disorder in teens affects 1 in 3 adolescents across the country. Social anxiety is a common teenage mental... 
by Sue Scheff | Oct 12, 2022 | Mental Health
Teenage mental health is a growing concern with parents, since 2020 teen depression and anxiety has doubled. Mental illness in teens is more common than people realize, and many types of mental illnesses are treatable. Getting your teen mental health care... 
by Sue Scheff | Sep 8, 2022 | Mental Health
Suicide is the third leading cause of death in young people ages 15 to 24. There is no single cause for suicide, and although it can be common to some degree for teenagers to think about death, suicidal thoughts should be taken seriously. Depression is the most... 
