
How Cognitive Behavioral Therapy Works for Teens
Cognitive behavioral therapy, or CBT, is one of the most popular forms of psychotherapy. Developed to be as ‘scientific’ as possible, CBT draws on plenty
Cognitive behavioral therapy, or CBT, is one of the most popular forms of psychotherapy. Developed to be as ‘scientific’ as possible, CBT draws on plenty
“Just calm down!” If you’ve ever said this to your angry teenager, you probably watched their rage intensify instead of subside. The door slams harder.
Teenagers are going through a lot in a short period of time, physically, emotionally, and socially. Teens need to adjust to these changes rapidly and
Confidence and mental health play pivotal roles in a teenager’s development. As adolescents navigate the complex landscape of identity formation, peer relationships, and academic pressures,
Teen aggression is scary and the behavior can strike when you least expect it. The last thing any parent expects is for their teenager to
The teenage years can often be years marked by moodiness, difficult behavior, and changes in temperament. It can be hard to distinguish between what is
Adolescence can pull families in different directions. Teens begin to assert independence while parents try to stay connected. It’s a stretch that often creates conflict,
The United States is currently facing an unprecedented mental health crisis. The Centers for Disease Control and Prevention estimates that one in five American adults
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Many parents are at their wit’s end with the challenges of raising teenagers. If you are considering residential therapy, contact us for a free consultation.