
How Exercise Improves Adolescent Mental Health
Do you remember how tough your teen years were? As you can remember, the whirlwind of changes, the pressure to fit in, and the constant
Do you remember how tough your teen years were? As you can remember, the whirlwind of changes, the pressure to fit in, and the constant
The glow of a screen feels unavoidable these days. Teens rely on it for school, socializing, and entertainment. Yet behind the convenience lies a growing
Being a teenager was never easy, but today’s hurdles are a bit too high with all the pressure from school and social media. Challenges tend
Teenagers experience profound challenges when coping with a traumatic family loss. Supporting them involves understanding their unique needs, which may differ from adults. Most of
Teen depression and anxiety has doubled over the past several years leaving young people struggling to find ways to cope with their feelings of loneliness
In the hustle and bustle of teenage life, finding peace can feel like chasing shadows. Yet, nature holds a vibrant secret right beneath our feet:
If your teen is struggling with anxiety, you may be desperate to find the right support. Because you’re a caring parent, you’ve also probably turned
Divorce is a significant life event that can bring about profound changes for everyone involved, especially teenagers. As the foundation of familial structure shifts, so
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Many parents are at their wit’s end with the challenges of raising teenagers. If you are considering residential therapy, contact us for a free consultation.