Teen Health
Why Sleep Is Crucial For Teen Growth And Development
Sleep plays a major role in how teens grow, think, and stay healthy, yet many teens try to juggle schoolwork, activities, and social life all
11/24/2025
Sleep plays a major role in how teens grow, think, and stay healthy, yet many teens try to juggle schoolwork, activities, and social life all
The teenage years are often marked by mood swings, emotional changes, and the search for independence. Parents may feel like they no longer recognize their
School should be a place where teenagers feel secure, respected, and confident enough to learn and grow. For many students, the school environment can be
Busy schedules, academic pressure, and growing independence make it harder for teens to prioritise proper eye care. That’s why it’s important to build awareness early,
Adolescence is a period of rapid physical and emotional change, often bringing confusing or embarrassing health challenges. Issues like acne, body odor, or menstrual changes
It’s a familiar narrative: the slammed doors, the unpredictable silences, the sudden bursts of emotion. For many parents, these are dismissed as the hallmarks of
What does it take to cultivate a healthier, longer, happier life? For millions of teens and their parents, the solution to that dilemma is to
Teenage years can be filled with uncertainties and emotional ups and downs. Adolescents navigate the complexities of life and improve emotional resilience and mental clarity
Many parents are at their wit’s end with the challenges of raising teenagers. If you are considering residential therapy, contact us for a free consultation.
