
How Exercise Improves Adolescent Mental Health
Do you remember how tough your teen years were? As you can remember, the whirlwind of changes, the pressure to fit in, and the constant

Do you remember how tough your teen years were? As you can remember, the whirlwind of changes, the pressure to fit in, and the constant

The glow of a screen feels unavoidable these days. Teens rely on it for school, socializing, and entertainment. Yet behind the convenience lies a growing

Teenagers experience profound challenges when coping with a traumatic family loss. Supporting them involves understanding their unique needs, which may differ from adults. Most of

In the hustle and bustle of teenage life, finding peace can feel like chasing shadows. Yet, nature holds a vibrant secret right beneath our feet:

If your teen is struggling with anxiety, you may be desperate to find the right support. Because you’re a caring parent, you’ve also probably turned

Cycling offers teens both freedom and exercise, but it also comes with risks that parents must address. By considering factors like safety gear, road awareness,

Going for an X-ray for the first time can be intimidating for teens because they just don’t know what to expect. And for those wondering

Being a teenager is often a time of self-discovery, friendship, and growth, but for some, it also comes with the extra burden of managing lifelong
Many parents are at their wit’s end with the challenges of raising teenagers. If you are considering residential therapy, contact us for a free consultation.