Adolescence is a critical period in life, marked by rapid physical, emotional, and social development. For many teenagers, this time is fraught with challenges, from
With all their responsibilities inside and outside the home and the expectations of the people around them, teens today are finding it difficult to keep
Navigating the demands of academic life can often feel like a relentless balancing act for teen students. Amidst the pursuit of academic excellence, the importance
Exam Stress and Teenagers: Effective Coping Mechanisms The rapid pace of modern education puts an immense amount of pressure on today’s students. This pressure is
Did you know that many teens suffer more stress than adults? According to research by the American Psychological Association for the Stress, teen stress rivals