In the intricate landscape of adolescence, teens often grapple with a myriad of challenges that can impact their mental health and well-being. As parents, guardians,
Parenting difficult teenagers is challenging, however the trend of teens cutting or burning themselves and other self-harming behavior has been increasing over the years. It’s very concerning
The significance of physical activity for teenagers cannot be overstated, given its profound impact on overall health and well-being. Among various physical exercises, cycling emerges
As a parent, broaching the subject of mental health with your teen may seem daunting. However, it’s an essential dialogue to initiate. This blog post
Teenagers often feel like the weight of the world is on their shoulders. As they enter the turbulent stages of puberty, they are bombarded with
Education is associated with textbooks, lectures, homework, and exams. But there’s an unseen yet crucial aspect that influences an educational journey: mental health. In our
Depression is a growing concern among teenagers, affecting millions of adolescents every year. While the exact cause of this mental health condition remains unknown, recent
Life is uncertain. As parents, we strive to provide an environment for our children that is asstable and secure as possible, especially during their formative
