Teenagers are often active participants in a variety of contact sports. From football and hockey to rugby and lacrosse, the thrill and excitement of these activities come with inherent risks. However, teens are particularly vulnerable to injuries due to their developing bodies and the high-energy nature of contact sports, so protective gear is important.
Among the essential protective gear needed for these sports, mouthguards stand out as a critical piece of equipment. These small devices can prevent significant injuries and ensure young athletes enjoy their favorite sports safely. Has your teen taken an interest in contact sports recently? If so, keep reading to learn more about the importance of mouthguards, especially when playing contact sports.
Why Teens Need Mouthguards In Contact Sports
A mouthguard provides necessary protection for your teen’s teeth and jaws. Without a mouthguard, the force from a blow or collision can cause severe dental injuries, including broken or knocked-out teeth. Mouthguards also prevent cuts to the lips, cheeks, and tongue.
The importance of mouthguards extends beyond dental protection. They help reduce the risk of more severe injuries like jaw fractures. Aside from helping to prevent painful injuries, mouthguards can help reduce the chances of facing painful medical bills!
How Mouthguards Protect Teens’ Teeth
Mouthguards function by absorbing and distributing the impact of a blow to the face. When a mouthguard is worn, it acts as a cushion that spreads the force over a larger area, reducing the likelihood of dental injuries. This protective barrier also helps to prevent the lower jaw from colliding with the upper jaw, which can cause serious damage to the teeth and jaw joints.
The best mouthguards fit snugly over the teeth and gums, providing a secure and comfortable fit. They are typically made from durable materials that can withstand significant force. A well-fitted mouthguard can make a substantial difference in protecting your teen’s teeth during high-impact sports. Consider investing in a BPA-free mouthguard, such as the ones from ALIGNERCO, to ensure your teen is not exposed to harmful chemicals. These mouthguards offer safe and effective protection, making them an excellent choice for young athletes.
Choosing The Right Mouthguard For Your Teen
Choosing the appropriate mouthguard involves several considerations, including comfort, fit, and level of protection. There are different types of mouthguards available, from custom-made options to ready-made versions. Custom-made mouthguards are designed to fit an individual’s mouth precisely, offering superior comfort and protection. A dentist typically creates these mouthguards, which can be more expensive, but they provide the best fit and coverage.
Ready-made mouthguards, on the other hand, are more affordable and readily available. These mouthguards come in standard sizes and may not offer the same level of fit as custom-made options. However, they still provide significant protection and can be a good choice for those looking for a cost-effective solution. When selecting a mouthguard, consider your teen’s specific needs and preferences. Ensuring the mouthguard fits well and is comfortable will increase the likelihood of consistent use during sports activities.
Custom vs. Ready-Made Mouthguards For Teens
Deciding between custom and ready-made mouthguards depends on various factors, including budget, comfort, and the level of protection required. Custom mouthguards are molded specifically to fit the individual’s teeth, offering comfort and protection. Dental professionals create them, and they are typically more expensive. However, the investment is often worthwhile for serious athletes who need the best fit and protection.
Ready-made mouthguards, while more affordable, come in standard sizes and might not fit as perfectly as custom options. They are still effective in providing protection but may require adjustments for a better fit. Boil-and-bite mouthguards are a popular middle-ground option; they can be softened in hot water and then molded to the individual’s teeth for a semi-custom fit. When choosing between these options, consider your teen’s specific needs and preferences and how frequently they participate in contact sports.
Taking Care Of Your Teen’s Mouthguard
Proper care and maintenance of a mouthguard are crucial for ensuring its effectiveness and longevity. Mouthguards should be cleaned regularly to prevent bacteria buildup and ensure they remain hygienic. After each use, the mouthguard should be rinsed with cold water, or a mouth rinse and then allowed to dry completely before storing it in a ventilated case.
Avoid exposing the mouthguard to extreme temperatures, which can cause it to warp and lose shape. Regularly inspect the mouthguard for signs of wear and tear, and replace it if it becomes damaged or uncomfortable. Proper care will keep the mouthguard in good condition, providing reliable protection for your teen.
Getting Teens To Wear Mouthguards Regularly
One of the challenges parents and coaches face is getting teens to wear mouthguards consistently. Education plays a vital role in this process. Teens should understand the risks of not wearing a mouthguard, including the potential for serious dental injuries and concussions. Sharing real-life examples of athletes who have benefited from wearing mouthguards can be a persuasive tactic.
Comfort is another critical factor. Ensuring the mouthguard fits well and does not cause discomfort will increase the likelihood of regular use. Consistent reminders and positive reinforcement can further encourage this protective habit, making it a routine part of their sports gear.
As you can see, mouthguards are vital for teens in contact sports. Protect your teen athlete today by investing in a mouthguard.
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